Strawberry Beet Smoothie
Strawberry Beet Smoothie
Ingredients:
1 Cup Soy Milk (or any plant-based milk)
1 Serving (2 Scoops) Sunwarrior Protein Powder (Vanilla)
1 Cup Strawberries (fresh or frozen)
1 Cup Frozen Mango
1-2 Tsp of Ground Turmeric
A Pinch of Freshly Ground Black Pepper
Directions:
Mix all ingredients in a blender for 3-5 minutes. Add 1/4 Cup of water until you get the consistency you like.
Total Calories: 477 kcal
Protein: 49g/196 kcal
Fats/Lipids: 10.4g/93.6 kcal
- Saturated Fats: 2g
Carbohydrates: 51.3g/205.2 kcal
- Dietary Fiber: 11.6g
This anti-inflammatory powerhouse is one for the books and is a regular in my training week! With the blood-pressure lowering effect of the Nitrates in the beets, the anti-oxidant effects of the strawberries, and the anti-inflammatory properties of the turmeric, this delicious smoothie is a staple at least once a week in my fitness journey. Whether used as a preworkout fuel for the gym, or as an exquisite treat for recovery, this smoothie sits as a sub-500 kcal drink that works as a solid meal on it’s own.
Not the biggest fan of the earthy taste of beets? The strawberries and mangoes add a supreme sweetness to this drink, bringing a robust and rich profile of flavor. Give this a try and let us know what you think!
