About

Hello! My name is Ben. I’m a certified Personal Trainer, Nutrition Coach, and Yoga Teacher. With a holistic approach to weight loss, bodybuilding, endurance sports, and more, I specialize in multiple disciplines that I believe overlap and create the whole picture; You!

Locations

LCF YMCA

470 W Church St
Heath, OH 43055
United States

Scheduling Hours

Monday Through Friday
6 am – 12 pm, 2 pm - 7 pm
Saturday
10 am - 3 pm

*(Times subject to change)

Apex Fitness Center

771 S 30th St
Heath, OH 43056
United States

It’s possible to reach more when you stand on the backs of others. It’s possible to achieve more when you work with them instead
— Ben Stamper